Where to Stay in Rome as a Solo Traveler (Hostel, Safety, Areas)

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Find your Perfect Hostel in Rome

I remember stepping off the train at Roma Termini station, feeling that rush of excitement (and a hint of nerves) that comes with traveling solo.

Everyone told me I'd fall in love with Rome, but it wasn’t until I got lost in its winding streets that I truly felt the city’s magnetic pull.

That sense of discovery is what inspired me to write this guide—because finding the right place to stay can make or break your solo adventure.

Top Picks: The Best Hostels in Rome

Best for Hostel Newbies

The RomeHello Hostel9.6

from $22.82 | More Details

Best for Female Solo Traveler

The Beehive9.2

from $20.22 | More Details

Best Party Hostel

Ostello Bello Roma Colo...9.3

from $24.74 | More Details

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Why Rome is a Must-Visit Destination

Rome isn’t just another historic capital—it's an open-air museum brimming with centuries-old ruins, stunning artwork, and unforgettable flavors. Whether you’re marveling at the Colosseum or sipping espresso in a tucked-away piazza, you’ll feel the city’s unique energy.

I quickly learned that “solo travel in Rome” is less about ticking off tourist spots and more about immersing yourself in a place where ancient stories blend seamlessly with modern life.

In my experience, the best neighborhoods in Rome don’t just offer accommodation; they serve up a slice of local culture.

There’s a reason every “Rome travel guide” raves about the city’s history: you can turn a corner and stumble upon a fountain or centuries-old archway that you’ve only seen in textbooks. 

Rome’s allure is all about these spontaneous moments that remind you there’s nowhere else quite like it.

Short and crisp: The Best Hostels in Rome

1. Budget Rooms Des Arts - best for Family-Friendly Hostel, Solo Traveller
2. Alessandro Palace & Bar - best for Party Hostel, Solo Traveller
3. Hotel Papa Germano
4. Alessandro Downtown & Bar - best for Party Hostel, Solo Traveller
5. Robin Hood Hostel

Budget Rooms Des Arts

8.9

Near Termini

"…He helped me a lot and told me a lot of information about the city. I would recommend to everybody more

from

$18.77

Alessandro Palace & Bar

8.6

Near Termini

Rooftop terrace, open-air bar, social lounge & weekly events = everything you need for a more

from

$19.18

Hotel Papa Germano

8.3

Near Termini

"…It's a full continental type which means you can get tea, coffee, water, or juice -- that's just more

Alessandro Downtown & Bar

8.4

Near Termini

The daily happy hour & cocktail deals at Alessandro are a perfect way to break the ice and more

Robin Hood Hostel

8.6

Near Termini

"A tiny hostel with only a couple of rooms located about a kilometer from the train station and a more

Top Neighborhoods to Stay in Rome

Choosing “where to stay in Rome” can be overwhelming, but I’ve narrowed down some popular districts that cater to different travel styles. Here are a few:

Trastevere

This riverside district is famous for its narrow cobblestone alleys and bohemian atmosphere. I loved wandering around the local cafes and tiny bars, especially in the evenings when the streets come alive.

• Pros: artsy vibe, great nightlife, authentic feel.
• Cons: can be noisy, especially on weekends.
• Best for: social solo travelers who enjoy laid-back bars and meeting new people.

Monti

Monti is often described as Rome’s cool and creative heart. You’ll find boutiques, vintage shops, and hidden trattorias around every corner. 

• Pros: central location, hip eateries, easy access to the Colosseum and Forum.
• Cons: can be pricier than other spots.
•  Best for: history buffs who still want a trendy hangout and a bit of nightlife.

Testaccio

Known for its food scene, Testaccio offers a more local slice of the city. It’s less crowded with tourists but still close to major attractions.

• Pros: excellent street food and markets, genuine Roman atmosphere.
• Cons: not as picturesque as central areas, some parts feel industrial.
• Best for: foodies and budget travelers looking for a low-key neighborhood.

Centro Storico

This is Rome’s historic center, brimming with iconic squares and Renaissance buildings. Walking here feels like stepping into a postcard.

• Pros: close to major landmarks, quintessential Roman sights at your doorstep.
• Cons: tourist-heavy, higher prices.
• Best for: first-timers who want to be right in the middle of the action.

The Best (and Worst) Areas to stay in Rome

Best for Party Travelers: If you’re looking for nightlife, Trastevere wins hands down. The streets are lined with bars and cafes that stay busy well into the night, and it’s easy to make friends. Be prepared for late-night noise, but if you want a social atmosphere, it’s perfect.

Best for Budget Travelers: Testaccio might not be as postcard-pretty as the center, but it’s more affordable and has a real local feel. It’s ideal if you’re okay with hopping on a bus or metro to reach the main sights.

Areas to Be Cautious: Around Termini station, you’ll find cheaper accommodation, but it can feel less welcoming at night. I’ve stayed there without issues, but stay aware of your surroundings, especially after dark.

Safest area to stay in Rome as a solo traveler

Prati, near the Vatican, is definitely one of Rome’s safest neighborhoods. It’s clean, quiet, and feels very residential—making it perfect for families or couples looking to be close to the city’s cultural treasures. But, for backpackers or solo travelers aiming to socialize after sundown, Prati might feel a bit tame—most restaurants close early, and it doesn’t have a big bar scene.

If you want security and a lively Roman atmosphere, I’d suggest Trastevere. It still feels safe at night, but you’ll find no shortage of trattorias and even a few late-night spots where you can meet locals and fellow travelers.

Picture the quintessential Italian image: cobblestone streets, ivy-draped buildings, and an energetic buzz that lingers well into the evening. Trastevere manages to be both charming and social—a winning combination for solo travelers.

Hidden Gemz for Rome (by Hostelgeeks)

How it works

Tips for Booking Social Hostels in Rome without overpaying

Hostels are amazing for solo travelers in Rome because you can meet people from all over the world while experiencing the city at your own pace. They often have communal spaces that make it easy to make friends, join free city tours, or just hang out.

When booking, look for places with a large common room or shared kitchen—these areas encourage socializing. If you’re on a tight budget, check for off-season deals, but always read recent reviews to ensure the hostel still has a lively vibe and isn’t under renovation.

Backpacking Rome? Here’s What You Need to Know

These are the guides I wish I had before visiting. I’ve been there, had fun, did some minor mistakes, and now I’m passing the best tips on to you. Safe travels!

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About the author: Anna Kiefer

My travels have taken me from the vibrant streets of Vietnam to the tranquil beauty of Spain, each destination adding a new chapter to my journey. For me, travel isn’t about counting countries or ticking off lists; it’s about the freedom it brings and the stories that unfold with each new adventure. At Hostelgeeks, my goal is to infuse our brand with this sense of freedom and discovery.

Whether it’s finding the perfect 5 Star Hostel or sharing a hidden gem in a bustling city, I’m here to ensure that our travelers get more than just a journey – they get an experience that resonates with the joy of exploration and the freedom of the open road.