Packing Guide for Hostel Backpackers

Those of us here at have done a lot of travelling and we have a lot of opinions about the best stuff to bring on a hostelling trip. There are a lot of books and websites with packing advice that all pretty much tell you the same things (wear comfortable shoes, don't forget your toothbrush, etc.). So we'll skip the most obvious stuff and tell you about a few things you maybe haven't thought of. Keep scrolling for more info!

Stuff You Definitely Should Pack


With eight people sleeping in your hostel dorm room, there's a pretty good chance one of them snores. So unless that one is you, you'll want earplugs, and preferably the kind with the little string attached so you don't lose them as easily (unfortunately we didn't have the extra $0.50 in our budget to get the string ones for the photo...). Although they don't have a string attached, many people swear by Hearos earplugs as the best earplugs to get because they're especially comfortable and do a great job of blocking out sound.

Update: Even better, bring earbud headphones and get a "white noise" app for your phone. I personally prefer an app that makes a "waterfall" sound. This miracle combination can drown out almost any snorer. If earbuds are too uncomfortable for you to sleep with, sleep headphones are comfortable even if you sleep on your side, and work almost as well to block out sound with white noise.

LED Flashlight

Once you get one of these for your keychain you'll wonder how you ever lived without it, whether your travelling or not. But they're especially handy for reading a map at night or digging through your backpack in a dark hostel room late at night (don't be ones of those people who turn the room lights on while people are sleeping to find a toothbrush). Get a keychain flashlight with a "white LED" bulb. They're tiny, bright, never burn out, and they're super efficient so the one tiny battery will last you almost forever. They're available in many stores, or you can also get one of these online. Update: You may not need a flashlight if you have a phone that already has one.

Hand Towel

It's a good idea to bring a towel because some hostels don't offer towels (and the ones that do often charge a fee). But here's the thing, there's no need to carry a full size towel with you. All you need is a small hand towel. Just remember to shake off a little before you start towel drying and it'll work just fine. Or, if you prefer you can get an actual travel towel.

Small Garbage Bag

If you wear your socks a couple days while you museum hop, then put them in your backpack after you change, pretty soon everything in your bag will smell like feet. So bring a small plastic garbage bag for your dirty laundry, or maybe even some large ziplock bags to be extra safe.


Hostels don't always offer lockers, but when they do, usually you have to provide your own lock, so bring one with you. But just as importantly, you need a lock that can fit through the holes in your backpack's zipper pulls so that you can lock your backpack. Why? Well it may not keep someone out of your pack for long, but it will discourage pickpockets from taking stuff out of the back of your pack while you're wearing it... which does happen (particularly frequently in Barcelona)! So if your big lock doesn't fit through your zipper pulls, then also get a smaller one that will. Combination locks are probably best since there's no key to lose. This one is one of our favorite locks.

Hostelling International Membership Card

Not all hostels belong to Hostelling International (HI), but a whole lot of them do, so you'll probably be staying in HI hostels during your trip. And a valid HI membership card is required to stay at HI hostels. Some HI hostels allow non-members, but an extra fee will apply. You can get a membership card before your trip here.


Years ago people staying in hostels were expected to bring their own bedsheet to sleep in. Today all hostels provide sheets, but a few hostels may still charge an extra fee for sheets. So even though it isn't necessary, some people still like to have their own nice sleepsheet to sleep in every night. (Sleeping bags are usually not allowed by the way.) So what's a sleepsheet? It's basically a regular bedsheet folded in half, and it's usually sewn part way up the side. You can make your own, or buy a nice silk one online.

ATM Card / VISA Checkcard

ATM machines are everywhere and they're a good way to get local currency without paying high exchange rates. Get a card that's also a VISA Checkcard so you can use it like a credit card (which is probably a better idea than using a regular credit card because most credit cards charge an extra fee for purchases in a foreign currency, but a checkcard usually doesn't). And if the magnetic strip is nearing the end of its life, get a new card before your trip. And one more thing, before your trip, memorize the credit card number and expiration date of one of your credit cards (preferably one that you're not taking with you). Even if everything you own is lost or stolen, there's a lot you can do with a memorized credit card number in your head, including making phone calls.

Sandals (flip-flops)

Some hostel showers have floors that are even dirtier than your feet. And even if they look clean, you still might end up getting athlete's foot. Get a cheap pair of light-weight flip-flop sandals and shower without worry.

Stuff You Might Want to Pack

Travel Tissue Packs

A valuable multi-use item that works well not just as facial tissue, but also comes in handy as a substitute for toilet paper, which can be a rare item in some areas, especially when you need it most.

Travel Pillow

Ok, this is something you could live without, but a small inflatable pillow takes up only a little room once it's deflated, and it's so nice on those long train and plane trips. And it's probably more comfortable than the lumps that pass for pillows in most hostels.
Update: Thanks to a suggestion from our users, we've ditched the inflatable pillow and now prefer a nice real foldable travel pillow. It curls up into a small bundle, and it's very comfortable.

Wet Wipes

Convenient for sticky hands after eating, not to mention useful for before eating if you like to avoid getting sick. You can get generic wet wipes, or the original classic "Wet Ones".


Fanny Pack / Hip Pack (no, seriously)

These belt packs have become so "uncool" that few young travels would dare wear them in public, but they can be very useful for a different purpose while travelling. Use it to hold your toiletries (toothbrush, hairbrush, etc.) They're just the right size for storing that stuff, but the best advantage is that if the hostel bathroom sink has no counter space or is dirty, you can clip the pack around your waist and still have easy access to everything you need when getting ready in the morning or at night.

Other suggestions from readers: sleep mask, money belt, hand sanitizer, 2 photo copies of your passport and plane ticket (leave one copy with someone at home), "mole skin" or blister patches for your feet, important phone numbers (embassy, consulate, relatives at home and in the country visited, credit card companies, etc.), sun block, a sarong (multiple uses including a towel, blanket, bag, or clothing), sink stopper plug for washing clothes in a sink, string for hang drying clothes.

Stuff NOT to Bring

Wheeled Luggage

Wheeled luggage might seem like a good idea, until you find that you can't go more than 10 feet in most countries without hitting steps or some kind of bump that you have to lift it over. Not to mention that the people behind you are always tripping over it. You'll soon find it's more trouble than it's worth and you'd be better off with a backpack. The only possible exception might be for travel within the US, since the country's strict laws to help the disabled have made much of the country wheeled-luggage-accessible. See our backpack recommendations below.

The Goldfish

Umm... bad idea.

Don't over pack!

The most important thing: DON'T OVER PACK. Almost every inexperienced traveler takes way too much stuff on their first big overseas trip. But almost no traveler complains later than they wish they had brought more stuff. You can buy almost anything you need in almost any country in the world if you realize later you needed something.

I've traveled overseas for 3 months with only a small backpack. I felt as free as a bird as I easily moved from place to place. I could even spend some time exploring a city without even needing to drop off my luggage at the hostel first. I've seen plenty of travellers in airports and train stations almost in tears because they're exhausted and stressed out over lugging a huge backpack or suitcase everywhere they go. Overpacking be the difference between a carefree vacation and a stressful nightmare.

Ideally, your backpack should just barely fit within the size limits for carry-on baggage on your flight (and it's great not to have to worry about your check-in luggage showing up!). And if you're travelling by train and your bag is small enough, you can stow it on the floor or above your seat rather than the luggage racks at the back of the train car where it can easily be stolen.

How is this possible to do? The might sound crazy to some of you, but for clothing this is all you need for even the longest overseas trip: three shirts, one pair of long pants ("slacks") or jeans, one pair of comfortable shoes, one pair of shorts (guys can use them as swimtrunks too, girls should also bring a bathing suit if needed), a few pairs of socks, a few pairs of underwear (and for the girls, one bra if needed), and a light sweatshirt or jacket (depending on the climate). That's it! Seriously! Everything should be dark colored everything should go with everything else. You can wear each thing at least a couple days (everyone does while backpacking, it's ok), and then you wash your clothes about once a week (wear the shorts while doing the laundry, or try the popular technique of washing your clothes while you're wearing them in the shower... it works!). Lots of backpackers have done it this way, and you can too. If you decide later you can't live without some extra clothing, you can always buy something during your trip.

Backpack Recommendations

These are the key things we look for in a good travelling backpack:

  • Small enough to carry-on the plane, and preferably small enough to fit under the seat.
  • A good padded waste belt to take most of the weight off of your shoulders.
  • Enough pockets to keep your stuff organized.

That's really all there is to it. Here are some of our current favorite backpacks...

  • JanSport Odyssey Backpack - Good: Reasonable number of pockets, inexpensive, fits under the seat in front of you on planes. Bad: Ideally it could be a bit larger to fit more stuff, shoulder straps not as padded as they could be.
  • eBags Mother Lode TLS Weekender Convertible - Good: Good size, lots of pockets, reasonable price, and the "convertible" design is very convenient. Bad: The hip belt isn't padded.
  • Tortuga Travel Backpack - Good: Plenty of pockets including some very convenient ones on the hip belt and sides, quality materials, very comfortable, good design. Bad: More expensive than many backpacks, too wide to fit under the seat in front of you on planes.

A Note About Booking Hostels

By the way, if you aren't using to book your hostels, you're probably paying too much and you're probably missing out on the best hostels. Other websites only include the hostels they happen to work with and each booking website only has availability information for some of each hostel's beds. But is the only website that lists all hostels worldwide. And it searches all of the major hostel booking websites for you to find even the very last available bed, and tells you where to book it to get the lowest price. also shows you how each hostel is rated on all the booking sites, plus it has exclusive reviewer photos and detailed reviews so you can find out exactly what the hostel is really like. There a reason why we say it's the only hostel website you'll ever need. Give it a try.

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